Wow! Staying mentally strong is so important. If your mind goes your whole body will follow. Don't ponder on the negative stuff. Remember what the word teaches us: Philippians 4:8 "Finally, brothers, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable if anything is excellent or praiseworthy think about such things." If you are mentally ill find others to get the answers and comfort you need!
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